Thursday, May 9, 2013

Exercise Classes with Clarissa Haycock!

Do you want to increase your mobility, flexibility and stamina? 

Well this Senior ONLY aqua-aerobics class is geared specifically for seniors of all fitness levels.
The cost is $30 for the aqua-aerobics  class.  Also there are free exercise classes and access to the fitness room at the De Anza center.  The fitness room with cardio machines and weights is open M-F 8am-8pm.  The exercise classes are at 6:30pm.

Monday- Yoga
Tues and Wed- Bootcamp
Thurs- Pilates
and on Friday we have a family walking club that meets at 4pm.

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