~Relief Society Corner: Exercise Classes with Clarissa Haycock!

Thursday, May 9, 2013

Exercise Classes with Clarissa Haycock!

Do you want to increase your mobility, flexibility and stamina?

Well this Senior ONLY aqua-aerobics class is geared specifically for seniors of all fitness levels.

The cost is $30 for the aqua-aerobics class. Also there are free exercise classes and access to the fitness room at the De Anza center. The fitness room with cardio machines and weights is open M-F 8am-8pm. The exercise classes are at 6:30pm.

Monday- Yoga
Tues and Wed- Bootcamp
Thurs- Pilates
and on Friday we have a family walking club that meets at 4pm.

No comments:

Post a Comment

"New" Relief Society Sisters

We live in a world where “NEW” is often synonymous with “BETTER.” But “new,” when used in the context of “change,” can sometimes be synonymous with “uncomfortable.” I am thinking in particular of our “new” Relief Society sisters who are coming to us from Young Women. But there are also others who are “new” to Relief Society: new converts, recently activated sisters, those who have been serving in other organizations in the ward and perhaps have been away from Relief Society for a long time. There are sisters who are “new,” as they have relocated across country, oceans, continents, cultures and sometimes within only a few miles. How I hope that Relief Society is a safe place, a haven and a refuge from the storms of life for every Relief Society sister, no matter her age, marital status, culture or number of years of activity or membership in the Church. Linda K. Burton