Do you want to increase your mobility, flexibility and stamina?
Well this Senior ONLY aqua-aerobics class is geared specifically for seniors of all fitness levels.
The cost is $30 for the aqua-aerobics class. Also there are free exercise classes and access to the fitness room at the De Anza center. The fitness room with cardio machines and weights is open M-F 8am-8pm. The exercise classes are at 6:30pm.
Tues and Wed- Bootcamp
and on Friday we have a family walking club that meets at 4pm.